Welcome to issue 16 of my newsletter, that follows along as a supplemental expanded guide to my weekly Tiktok and Patreon content.
Today we are talking all about food cravings- and some of the science behind the why that you crave certain foods- sugar, spice, and everything nice!
If you are curious about a topic I have covered recently on my channel and want more information on that video, this is the place! Enjoy, and thanks for reading!
